Conscious living & entrepreneurship
Awareness leads to transformation of people and organisations
NEW!
ONLINE MASTERCLASS
Polyvagal theory
Do you ever feel completely overstimulated? Your mind wants to move forward, but it feels like you're stuck, weighed down by weeks of anxiety or stress. In those moments, the world can feel overwhelming.
Anja's new masterclass is designed to help you start working with your own nervous system and recover from stress fast. It also provides therapists who seek to help others dealing with stress with an introduction to Polyvagal Theory.
You will learn, among other things:
- What exactly the vagus nerve is and how it works
- The different states of the autonomous nervous system
- How to recognize the body's transition moments
- Practical exercises to recover from stress
Innerness
Our commitment:
“By 2030 we want to build a network of highly conscious people
and organizations to create a sustainable balance in this world.”
Services
Therapy & Coaching
Individual or group sessions to create awareness and ensure personal or professional development
Transformation Management
We support companies to transform, innovate and digitize resulting in optimal performance and long term growth.
